Counselling for the maladies of modern life.
Person-centred psychotherapy to treat the stresses of being a human.
Therapy with your story at the centre.
My approach to counselling is rooted in a person-centred perspective, where you're the hero of your own story.
Together, we'll embark on a journey to uncover the cast of characters in your life's narrative. We'll take the time to understand each of them deeply – how they influence you, shape your experiences, and impact your journey.
Then, we'll reimagine what your relationships with them could look like, envisioning healthier, more fulfilling dynamics that support your growth and well-being.
Feeling these modern maladies? Let’s treat them with compassion.
The Distinct Pain of Comparison
Everyone else’s life seems fantastic, but the reality is they’re just like you. Instead of comparing yourself to others, perhaps it’s time to turn inward and give yourself some serious credit.
The Sharp Pang of Meaningless
You've been walking the well-worn path, yet somehow it doesn't feel fulfilling any more. Might be time to explore what really brings you meaning – and venture towards it.
The Gut-Punch of Disconnection
Whether it’s with your person, your people, or humanity in general, it’s harder and harder to truly connect. Give yourself a chance to discover more meaningful relationships – especially with yourself.
About Me
I'm a late bloomer to psychotherapy, having initially pursued psychology at the undergraduate level.
Despite a detour into a career in writing that took me across the globe, from London to Sydney to New York, working with some of the world's most revered companies, I found that nothing has been more fulfilling than transitioning into counselling.
There's a profound richness in connecting with people on a meaningful and genuine level, and it's this journey that has helped me rewrite my own story.
Credentials
ACA Accredited Counsellor (Level 1 – pending)
Graduate Diploma of Counselling & Psychotherapy, Cairnmillar Institute
Bachelor of Behavioural Neuroscience, Monash University
Get In Touch
To explore how we can work together, please feel free to reach out to me.